The Only Game Today

Feeling not good enough. Feeling less than. Feeling dumb because you made a mistake. So often, we play the "feeling bad" about ourselves game. And feeling bad doesn't provide anyone any real value in the end.

For many of us, we are an unwitting participant, not realizing that this is just a game that we allow ourselves to play. If you find yourself playing this game, just for today -- and maybe tomorrow -- start playing the "Feel Good" game. Here's how: whenever you think a thought that leads you to feeling bad, say to yourself, "Sorry, not today. Today is Feel Good day. I'm taking a vacation from feeling bad about myself."

What could be better? A vacation that makes you feel good and doesn't cost any money!